Your Fitness Journey Begins with MASE
Our mission is to empower individuals of all ages to enhance their functional fitness, build strength, & improve overall well-being. Through expert-guided resistance training, balance exercises, & flexibility, we help our clients live healthier lives.
Expert-led training for functional fitness improvement.
Stronger muscles enhance daily life functionality.
Balance exercises to improve stability and confidence.
Total body Wellness from Nutrition, Fitness, to Well-being
Empowering Your Functional Fitness Journey
At Mase Fitness, we are dedicated to enhancing your strength, balance, and flexibility through expert-guided training, helping you lead a healthier and more fulfilling life at any age.
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Transform Your Life
Empower yourself with expert-led training tailored to enhance strength and overall well-being.
Resistance Training
Build strength with personalized resistance exercises designed to enhance functionality and fitness.
Balance Exercises
Improve stability and coordination through specialized balance exercises for all fitness levels.
Enhance flexibility and mobility for a healthier, more active lifestyle through guided flexibility training, yoga classes, and PNF Assisted Stretches.
Flexibility Training
MASE Fitness is awesome! It’s a more intimate group fitness class so you don’t have to worry about it being too overwhelming. The trainer is able to make sure your form is good since it’s a max of 5 people per class. You’re paying a group rate for a class that’s pretty much a one-on-one training session. I like that they have a good mix of HITT training, cardio and weight lifting! The price is also hard to beat! Overall, love it ❤️
Diana Viola
Love, love, love Micki at MASE personal training! The small groups are perfect for every fitness level from beginner to advanced! You will get a great workout and have a blast doing it! Highly recommend!!!🙌
Lori Carter
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Contact Us
Reach out to enhance your fitness journey with us today!