Your Fitness Journey Begins with MASE

Our mission is to empower individuals of all ages to enhance their functional fitness, build strength, & improve overall well-being. Through expert-guided resistance training, balance exercises, & flexibility, we help our clients live healthier lives.

Expert-led training for functional fitness improvement.

Download the Free MASE Fitness

Total Body Health from Nutrition, Fitness, to Well-being

Personal Trainer, Group Classes, Yoga, Weight Training, Weightlifting, Senior Fitness, Nutrition, Health Coaches, Stretching, Balance, Golf coach, training, sports

7pm PNF Stretch Class on Thursdays!

10% off ALL PNF Packages! Use Code Gumby10

Live Virtual Classes Coming in November!

We are Hiring! Know a CPT? Let us know!

Watch Wellness Webinar Podcast

Products & Services

Your Fitness Journey Begins with MASE

Our mission is to empower individuals of all ages to enhance their functional fitness, build strength, & improve overall well-being. Through expert-guided resistance training, balance exercises, & flexibility, we help our clients live healthier lives.

Expert-led training for functional fitness improvement.

Download the Free MASE Fitness

Total Body Health from Nutrition, Fitness, to Well-being

Products & Services

Personal Trainer, Group Classes, Yoga, Weight Training, Weightlifting, Senior Fitness, Nutrition, Health Coaches, Stretching, Balance, Golf coach, training, sports

Empowering Your Functional Fitness Journey

At MASE Fitness, we are dedicated to enhancing your strength, balance, and flexibility through expert-guided training, helping you lead a healthier and more fulfilling life at any age.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

MASE Fitness is awesome! It’s a more intimate group fitness class so you don’t have to worry about it being too overwhelming. The trainer is able to make sure your form is good since it’s a max of 5 people per class. You’re paying a group rate for a class that’s pretty much a one-on-one training session. I like that they have a good mix of HITT training, cardio and weight lifting! The price is also hard to beat! Overall, love it ❤️

Diana Viola

Love, love, love Micki at MASE personal training! The small groups are perfect for every fitness level from beginner to advanced! You will get a great workout and have a blast doing it! Highly recommend!!!🙌

Lori Carter